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如何從肉食漸漸改成吃素

Apr 7th 2015, 16:06

個人因為種種原因,想漸漸的改吃素
但畢竟還是無法擺脫吃肉的這個習慣
有時便當只夾菜的話會漸漸地吞不下去,
而且跟朋友出去聚餐,難免會大魚大肉,所以要擺脫吃肉應該是不太可能

不知大家是怎麼漸漸地擺脫吃肉而改吃素的?

我希望能平時吃素可以很輕鬆,不會有吞不下的問題,可也不是要完全擺脫吃肉
想知道大家是怎麼做到從肉食改成素食的~

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